This site contains affiliate links to books. We may receive a commission for purchases made through these links. My father was a World War 2 veteran. I can't remember a time he talked about his war experiences. What I do remember are times when something would trigger him, and he would withdraw into their bedroom … Continue reading Let’s Talk About PTSD
trauma
Shame: Healthy Shame Versus Toxic Shame
This site contains affiliate links to books. We may receive a commission for purchases made through these links. There is healthy shame and there is toxic shame. I have known mostly toxic shame throughout my life, gleaned from dysfunctional parenting and religion... but I have ever so gradually learned that healthy shame is possible to … Continue reading Shame: Healthy Shame Versus Toxic Shame